Crustless Spinach Pie
50 mins (prep 20, cooking 30)
9 ingredients
4 servings
This spinach pie has only good carbs. I got it from someone else.

Categories:  <-60-mins , side-dish , greens , easy , 3-steps-or-less , spinach , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (201.53 g)
Servings 4
Amount per Serving
Calories 554.43 Calories from Fat 344.79
% Daily Value *
Total Fat 38.31g 235.77%
Saturated Fat 23.62g 472.35%
Trans Fat 1.45g %
Cholesterol 110.91mg 147.88%
Sodium 1147.21mg 191.2%
Total Carbohydrate 24.37g 32.5%
Dietary Fiber 9.73 g 155.68%
Sugars 5.41 g %
Protein 34.95g 279.61%
Vitamin A 2287.64IU% Vitamin C 42.53mg%
Calcium 1096.2mg% Iron 7.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, dill weed, large eggs