Crusty Cheese & Red Pepper Rolls
60 mins (prep 30, cooking 30)
13 ingredients
6 servings
This REALLY is the most delicious bread roll i have tasted in my life! So tasty and tender! They are the best when they are just out of the oven,still warm! It is Delicious crusty rolls flavoured with cheese and roasted red peppers, and topped with crunchy pumpkin seeds! Great for freezing - to re-heat, simply wrap in foil and pop in a pre-heated oven. Perfect served warm with soups and salads!

Categories:  <-60-mins , egg-free , gluten-free , free-of... , breads , diabetic , time-to-make ,
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Serving Size (187.09 g)
Servings 6
Amount per Serving
Calories 464.42 Calories from Fat 160.2
% Daily Value *
Total Fat 17.8g 164.26%
Saturated Fat 6.41g 192.19%
Trans Fat 0.0g %
Cholesterol 57.73mg 115.46%
Sodium 743.61mg 185.9%
Total Carbohydrate 54.78g 109.55%
Dietary Fiber 6.58 g 158.02%
Sugars 25.64 g %
Protein 34.09g 409.13%
Vitamin A 289.43IU% Vitamin C 3.0mg%
Calcium 911.73mg% Iron 3.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gluten-free flour, pinch salt, roasted red peppers