Crusty Red Snapper Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
20 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (67.84 g)
Servings 6
Amount per Serving
Calories 231.84 Calories from Fat 112.77
% Daily Value *
Total Fat 12.53g 115.66%
Saturated Fat 6.24g 187.18%
Trans Fat 0.17g %
Cholesterol 24.01mg 48.01%
Sodium 604.19mg 151.05%
Total Carbohydrate 21.94g 43.87%
Dietary Fiber 11.18 g 268.41%
Sugars 1.74 g %
Protein 11.83g 142.0%
Vitamin A 406.83IU% Vitamin C 0.55mg%
Calcium 392.43mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, chopped leeks, chopped celery leaves, red snapper fillets, topping, baked, potato chips, grated parmesan cheese