Crusty Rolls


Food.com
150 mins (prep 120, cooking 30)
7 ingredients
20 servings
Here is the secret to rolls that are crunchy on the outside and soft on the inside! Prep time includes approximate rising time.

Categories:  low-sat.-fat , christmas , equipment , <-4-hours , finger-food , potluck , low-in... , time-to-make , low-fat , holiday , weeknight , presentation , oven , number-of-servings , breads , healthy , to-go... , for-large-groups ,
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Ingredients

Nutrition

Serving Size (22.91 g)
Servings 20
Amount per Serving
Calories 82.49 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 6.6%
Saturated Fat 0.03g 3.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 58.58mg 48.82%
Total Carbohydrate 17.43g 116.21%
Dietary Fiber 0.59 g 47.25%
Sugars 0.8 g %
Protein 2.26g 90.39%
Vitamin A 0.44IU% Vitamin C 0.0mg%
Calcium 3.32mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, large eggs, salad oil, cornmeal
 

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