Cu's Chili
110 mins (prep 20, cooking 90)
14 ingredients
6 servings
I found this recipe about 25 years ago in a consumer report magazine. They were trying to find the best can chili recipe. They came up with their own and this is it. I have made this for years. It is really good. If you like it hot like I do. Add cayenne pepper or tabasco sauce.

Categories:  beginner-cook , peppers , onions , easy , north-american , main-dish , beef , meat , <-4-hours , vegetable , chili , time-to-make ,
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Serving Size (127.85 g)
Servings 6
Amount per Serving
Calories 319.58 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 36.96%
Saturated Fat 0.63g 18.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1189.73mg 297.43%
Total Carbohydrate 57.37g 114.74%
Dietary Fiber 18.59 g 446.23%
Sugars 3.08 g %
Protein 20.06g 240.74%
Vitamin A 5896.51IU% Vitamin C 4.15mg%
Calcium 147.43mg% Iron 9.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, green peppers, crushed tomatoes