Cuban Black Bean Patties
23 mins (prep 15, cooking 8)
12 ingredients
4 servings
This is my adaptation of a recipe from Cooking Light Magazine (03/07). These black bean burgers are a delicious vegetarian entree and reheat very well in a toaster oven or in a pan. I recommend serving them with rice, greens, salsa and sour cream. Be careful to fully drain the beans and cook the patties long enough so that they will stay together.

Categories:  onions , cuban , north-american , kosher , free-of... , low-in... , caribbean , time-to-make , black-beans , low-cholesterol , <-30-mins , easy , main-dish , gluten-free , beans , american , healthy , vegetarian , vegetable , central-american , healthy-2 ,
Share on Newzsocial



Serving Size (61.23 g)
Servings 4
Amount per Serving
Calories 118.89 Calories from Fat 81.54
% Daily Value *
Total Fat 9.06g 55.78%
Saturated Fat 5.67g 113.32%
Trans Fat 0.0g %
Cholesterol 26.32mg 35.1%
Sodium 251.01mg 41.83%
Total Carbohydrate 2.12g 2.83%
Dietary Fiber 0.83 g 13.25%
Sugars 1.37 g %
Protein 7.51g 60.07%
Vitamin A 546.25IU% Vitamin C 35.08mg%
Calcium 224.22mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
drained canned black beans, rinsed, minced garlic, ground cumin, dried cilantro, large egg white, chopped red onion, cornmeal