Cuban Chicken With Black Beans
36 mins (prep 16, cooking 20)
15 ingredients
6-8 servings
Easy and Great Tasting Chicken Dish! Serve with rice and add a salad and bread, and you are done! Add an extra breast and thigh for extra chicken. Can be made with boneless chicken breasts as well. If you like things a little more spicy, add some more cumin and cayenne to your black beans!

Categories:  <-60-mins , low-calorie , north-american , main-dish , beans , meat , low-carb , central-american , low-in... , low-sodium , caribbean , time-to-make ,
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Serving Size (103.05 g)
Servings 6
Amount per Serving
Calories 263.73 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 12.79%
Saturated Fat 0.11g 3.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 418.2mg 104.55%
Total Carbohydrate 45.97g 91.93%
Dietary Fiber 14.28 g 342.66%
Sugars 0.14 g %
Protein 19.27g 231.21%
Vitamin A 70.3IU% Vitamin C 1.74mg%
Calcium 123.81mg% Iron 6.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4