Cuban Garbanzo Bean Salad

10 mins (prep 10)
16 ingredients
6 servings
this IS a main dish !

Categories:  salad , spanish , appetizers-~-soups-~-salads , spanish appetizers-~-soups-~-salads , vegetarian appetizers-~-soups-~-salads , quick , vegetarian , appetizers-~-soups-~-salads- salad ,
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Serving Size (11.64 g)
Servings 6
Amount per Serving
Calories 88.18 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 91.12%
Saturated Fat 1.37g 41.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.28mg 0.07%
Total Carbohydrate 0.26g 0.53%
Dietary Fiber 0.1 g 2.49%
Sugars 0.0 g %
Protein 0.04g 0.51%
Vitamin A 2.25IU% Vitamin C 0.0mg%
Calcium 1.92mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, sweet yellow onion, cherry or grape tomatoes, freshly squeezed lime juice, ground cumin, of sea salt, minced garlic cloves, chopped parsley