Cuban Picadillo Taco with Refried Black Beans and Avocado Mash Recipe


Cook Eat Share
65 mins (prep 20, cooking 45)
14 ingredients
4 - 6 servings
What makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black beans and mashed avocado....mmmm

Categories:  cuban , kid-friendly ,
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Ingredients

Nutrition

Serving Size (78.44 g)
Servings 4
Amount per Serving
Calories 17.22 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.68%
Saturated Fat 0.02g 0.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.45mg 10.74%
Total Carbohydrate 3.43g 4.58%
Dietary Fiber 0.69 g 11.02%
Sugars 2.11 g %
Protein 1.2g 9.58%
Vitamin A 198.91IU% Vitamin C 3.22mg%
Calcium 8.37mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, goya, cloves garlic, medium white onion, small potatoes, refried black beans, salt and pepper
 

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