Cuban Pork and Sweet Potato Stew
260 mins (prep 20, cooking 240)
15 ingredients
2 servings
Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.

Categories:  crock-pot , cuban , 3-steps-or-less , north-american , low-sat.-fat , free-of... , equipment , soups-&-stews , low-carb , low-in... , diabetic , caribbean , low-fat , low-cholesterol , low-calorie , weeknight , easy , gluten-free , lactose-free , pork , meat , healthy , vegetable , healthy-2 ,
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Serving Size (471.08 g)
Servings 2
Amount per Serving
Calories 911.43 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 10.97%
Saturated Fat 0.29g 2.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1366.02mg 113.83%
Total Carbohydrate 170.5g 113.66%
Dietary Fiber 44.64 g 357.08%
Sugars 12.09 g %
Protein 55.66g 222.63%
Vitamin A 32288.76IU% Vitamin C 20.94mg%
Calcium 358.54mg% Iron 17.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean pork, medium garlic cloves, ground cumin, fresh lime juice, fresh cilantro, fresh parsley