Cuban Potato Salad


Food.com
30 mins (prep 20, cooking 10)
9 ingredients
8 servings
This potato salad is a little out of the ordinary, but so good.

Categories:  salad , 3-steps-or-less , low-sodium , low-in... , time-to-make , black-beans , low-cholesterol , low-calorie , <-30-mins , easy , beans , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (122.74 g)
Servings 8
Amount per Serving
Calories 406.66 Calories from Fat 143.19
% Daily Value *
Total Fat 15.91g 195.85%
Saturated Fat 3.64g 145.41%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 271.25mg 90.42%
Total Carbohydrate 47.94g 127.83%
Dietary Fiber 14.21 g 454.57%
Sugars 0.11 g %
Protein 20.6g 329.67%
Vitamin A 114.86IU% Vitamin C 0.27mg%
Calcium 149.95mg% Iron 5.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potato, fresh lemon juice, ground white pepper, fresh chives
 

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