Cuban Roasted Pork Leg: Pernil


food network
405 mins (prep 25, cooking 330)
14 ingredients
10 servings


Categories:  holiday , dinner , roasting , main-dish , pork , christmas , for-a-crowd , roast ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (70.72 g)
Servings 10
Amount per Serving
Calories 66.04 Calories from Fat 23.49
% Daily Value *
Total Fat 2.61g 40.16%
Saturated Fat 0.37g 18.31%
Trans Fat 0.0g %
Cholesterol 0.71mg 2.37%
Sodium 2621.46mg 1092.28%
Total Carbohydrate 9.64g 32.15%
Dietary Fiber 0.46 g 18.47%
Sugars 4.48 g %
Protein 1.37g 27.33%
Vitamin A 125.43IU% Vitamin C 26.63mg%
Calcium 28.05mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt, sprigs fresh oregano leaves, sauce, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin
 

Comments