Cuban Skirt Steak with Tomato Escabeche and Mango Steak Sauce

food network
1490 mins (prep 30, cooking 20)
30 ingredients
4 servings

Categories:  steak , tomato , beef , mango , grilling ,
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Serving Size (79.26 g)
Servings 4
Amount per Serving
Calories 319.44 Calories from Fat 239.49
% Daily Value *
Total Fat 26.61g 163.76%
Saturated Fat 2.22g 44.47%
Trans Fat 0.09g %
Cholesterol 0.0mg 0.0%
Sodium 117.12mg 19.52%
Total Carbohydrate 21.4g 28.53%
Dietary Fiber 2.39 g 38.22%
Sugars 18.71 g %
Protein 1.15g 9.17%
Vitamin A 1965.98IU% Vitamin C 2.86mg%
Calcium 19.18mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh oregano, ground cumin, cloves garlic, salt and freshly ground black pepper, steak sauce, fresh cilantro leaves, cloves garlic, mango nectar, prepared horseradish, very ripe, salt and freshly ground black pepper, chopped fresh cilantro, fresh lime juice, beefsteak tomatoes, jalapeno pepper, salt and freshly ground black pepper