Cuban Stew
200 mins (prep 20, cooking 180)
14 ingredients
8-10 servings
I got this recipe from my mom. I'm not sure where she got it, but growing up in Miami, I didn't really question it. Its very hearty and filling and the flavor is just so unique! I really like it (hot or cold the next day lol!) (cooking time includes cooking beef if needed and the simmering time)

Categories:  stew , north-american , beef , comfort-food , taste~mood , <-4-hours , one-dish-meal , caribbean , time-to-make , easy , main-dish , meat , roast-beef , central-american ,
Share on Newzsocial



Serving Size (201.64 g)
Servings 8
Amount per Serving
Calories 458.77 Calories from Fat 201.33
% Daily Value *
Total Fat 22.37g 275.26%
Saturated Fat 8.11g 324.44%
Trans Fat 0.0g %
Cholesterol 65.49mg 174.64%
Sodium 181.14mg 60.38%
Total Carbohydrate 36.85g 98.27%
Dietary Fiber 10.29 g 329.4%
Sugars 8.14 g %
Protein 28.79g 460.63%
Vitamin A 304.6IU% Vitamin C 6.24mg%
Calcium 88.9mg% Iron 7.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chorizo sausages, diced green bell pepper, diced onion, idaho potatoes, salt and pepper