Cuban Strawberry Banana Milk Shake Batido


Food.com
5 mins (prep 5)
6 ingredients
2 servings
zwt9car can use papayas or mango

Categories:  for-1-or-2 , <-15-mins , cuban , 3-steps-or-less , north-american , low-sat.-fat , quick , beverages , low-carb , low-in... , low-sodium , caribbean , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , shakes , easy , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (499.55 g)
Servings 2
Amount per Serving
Calories 898.75 Calories from Fat 65.7
% Daily Value *
Total Fat 7.3g 22.46%
Saturated Fat 4.34g 43.38%
Trans Fat 0.0 %
Cholesterol 82.8mg 55.2%
Sodium 695.5mg 57.96%
Total Carbohydrate 169.08g 112.72%
Dietary Fiber 2.38 g 19.05%
Sugars 165.2 g %
Protein 42.93g 171.73%
Vitamin A 224.2IU% Vitamin C 78.77mg%
Calcium 1463.0mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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