Cuban-Style Cristianos Y Moros (Congri)
80 mins (cooking 80)
18 ingredients
6-8 servings
Another version of cristianos y moros. True to the traditional recipe I know not, but delicious I do know. I found this recipe online but I don't know where.

Categories:  side-dish , pasta,-rice-and-grains , rice , cuban , north-american , low-sat.-fat , <-4-hours , low-in... , low-sodium , caribbean , time-to-make , low-fat , low-cholesterol , beans , healthy , central-american , healthy-2 ,
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Serving Size (14.94 g)
Servings 6
Amount per Serving
Calories 35.81 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.89%
Saturated Fat 0.34g 10.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.2mg 0.3%
Total Carbohydrate 1.98g 3.97%
Dietary Fiber 0.06 g 1.51%
Sugars 0.49 g %
Protein 0.2g 2.42%
Vitamin A 0.27IU% Vitamin C 0.95mg%
Calcium 6.0mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked white rice, dried black beans, small onion, green bell pepper, ground cumin, dried oregano, slices bacon, green bell pepper, fresh ground black pepper, lime wedge