Cuban Style Pot Roast (Boliche)
70 mins (prep 10, cooking 60)
14 ingredients
1 servings
This pot roast cooks for about an hour and rests for 30 minutes, so you have plenty of time to prepare whatever you want to serve with it.

Categories:  3-steps-or-less , beef , <-4-hours , low-carb , low-sodium , low-in... , very-low-carbs , time-to-make , low-calorie , easy , main-dish , meat , roast-beef ,
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Serving Size (3780.48 g)
Servings 1
Amount per Serving
Calories 7566.41 Calories from Fat 4522.86
% Daily Value *
Total Fat 502.54g 773.13%
Saturated Fat 211.65g 1058.27%
Trans Fat 1.52g %
Cholesterol 2380.45mg 793.48%
Sodium 6685.61mg 278.57%
Total Carbohydrate 48.79g 16.26%
Dietary Fiber 7.96 g 31.85%
Sugars 19.75 g %
Protein 683.23g 1366.47%
Vitamin A 322.46IU% Vitamin C 37.31mg%
Calcium 449.56mg% Iron 60.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, fresh ground black pepper, fresh oregano, round, dry red wine, tomato puree, ground cumin


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