Cubano Pork Tenderloin


Food.com
520 mins (prep 480, cooking 40)
10 ingredients
6-8 servings
This recipes produces a delicious pork tenderloin and I highly recommend using the optional rum. It makes a beautiful presentation on a platter garnished with orange slices. Prep time is the time to marinate the tenderloins.

Categories:  served-hot , north-american , low-sat.-fat , taste~mood , high-in... , equipment , low-carb , low-in... , very-low-carbs , holiday , low-fat , low-calorie , high-protein , presentation , main-dish , oven , pork-loins , american , pork , meat , healthy ,
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Ingredients

Nutrition

Serving Size (6.38 g)
Servings 6
Amount per Serving
Calories 10.52 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 4.03%
Saturated Fat 0.05g 1.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 778.33mg 194.58%
Total Carbohydrate 1.86g 3.72%
Dietary Fiber 0.87 g 20.9%
Sugars 0.1 g %
Protein 0.44g 5.29%
Vitamin A 48.81IU% Vitamin C 0.16mg%
Calcium 42.02mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, fresh lime juice, dark rum, minced garlic cloves, fresh ground black pepper
 

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