Cube Steak With Gravy and Potatoes (Ww)


Food.com
50 mins (prep 10, cooking 40)
7 ingredients
4 servings
We enjoyed this -- comfort food -- and only 7 WW points. We served it with a pkg of frozen veggies. Recipe source: WW magazine (January 2010)

Categories:  <-60-mins , steak , main-dish , comfort-food , beef , taste~mood , meat , equipment , potato , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (274.98 g)
Servings 4
Amount per Serving
Calories 302.73 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 26.01%
Saturated Fat 1.89g 37.82%
Trans Fat 0.0 %
Cholesterol 3.55mg 4.73%
Sodium 21594.65mg 3599.11%
Total Carbohydrate 47.01g 62.68%
Dietary Fiber 4.81 g 76.89%
Sugars 14.94 g %
Protein 21.41g 171.28%
Vitamin A 4.49IU% Vitamin C 23.66mg%
Calcium 75.39mg% Iron 3.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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