Cucumber and Tomato Salad


Food.com
15 mins (prep 15)
8 ingredients
4-6 servings
This is a great summertime salad dish that is colorful and very tasty. A sure crowd pleaser for those hot days of summer. This comes to me from my Aunt Hazel.

Categories:  low-protein , side-dish , salad , <-15-mins , low-cholesterol , low-calorie , low-sat.-fat , quick , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (81.6 g)
Servings 4
Amount per Serving
Calories 380.18 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 182.03%
Saturated Fat 2.2g 43.95%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 2.07mg 0.35%
Total Carbohydrate 29.63g 39.51%
Dietary Fiber 0.0 g 0.0%
Sugars 29.52 g %
Protein 0.01g 0.07%
Vitamin A 0.0IU% Vitamin C 0.11mg%
Calcium 1.63mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large tomato, salt and pepper
 

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