Cucumber, Bean Sprout and Red Onion Salad


Food.com
15 mins (prep 15)
10 ingredients
6 servings
Okay, Annelien, you can back off now! Oops, sorry, I was just having a conversation with a former exchange student who has been pressuring me to get this posted. I hope she leaves a review. :-) As an aside, this recipe has been adapted from one that 'whizzed by' on TV one day. I think it 'belongs' to Janelle Bloom.

Categories:  salad , <-15-mins , easy , 3-steps-or-less , quick , vegetable , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (77.48 g)
Servings 6
Amount per Serving
Calories 44.82 Calories from Fat 25.65
% Daily Value *
Total Fat 2.85g 26.27%
Saturated Fat 0.42g 12.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 71.18mg 17.8%
Total Carbohydrate 3.58g 7.16%
Dietary Fiber 0.68 g 16.33%
Sugars 0.07 g %
Protein 2.95g 35.43%
Vitamin A 402.21IU% Vitamin C 25.79mg%
Calcium 30.74mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red onion, fresh coriander, sweet chili sauce
 

Comments