Cucumber,Celery Mac Salad


SparkRecipes
27 mins (prep 15, cooking 12)
7 ingredients
8 servings
light any time salad Family recipe

Categories:  salad , low-fat , other , appetizers-~-soups-~-salads , picnic appetizers-~-soups-~-salads , low-fat appetizers-~-soups-~-salads , other appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- salad , picnic ,
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Ingredients

Nutrition

Serving Size (67.08 g)
Servings 8
Amount per Serving
Calories 270.32 Calories from Fat 59.85
% Daily Value *
Total Fat 6.65g 81.79%
Saturated Fat 0.96g 38.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.48mg 13.16%
Total Carbohydrate 44.19g 117.84%
Dietary Fiber 1.89 g 60.57%
Sugars 1.6 g %
Protein 7.71g 123.41%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 12.94mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cucumber, chopped celery, seasoning salt
 

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