Cucumber Chip Appetizers


Food.com
10 mins (prep 10)
9 ingredients
12-15 servings
Fresh and great when using pre-chilled produce, this smart little appetizer is wonderful as a snack or warm up to your back yard summer dinner party. I came up with this recipe when I went on the Vegetable Broth Fast and everyone like it so much I thought I would share the recipe with you. It is pretty much guacamole on a slice of cucumber. Except while on the fast I omitted the cilantro, onion and seasonings. Still pretty good. The dish is easy and quick to make. The perfect recipe for unexpected guests or when you find yourself in a pinch for time.

Categories:  onions , beginner-cook , tomato , quick , brunch , low-carb , appetizer , low-cholesterol , weeknight , easy , inexpensive , vegetarian , healthy-2 , <-15-mins , avocado , taste~mood , low-sodium , snack , low-in... , time-to-make , low-protein , vegan , low-calorie , healthy , vegetable , savory , from-scratch ,
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Ingredients

Nutrition

Serving Size (10.9 g)
Servings 12
Amount per Serving
Calories 28.02 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 8.82%
Saturated Fat 0.01g 0.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 117.74mg 58.87%
Total Carbohydrate 5.27g 21.07%
Dietary Fiber 1.08 g 51.71%
Sugars 0.72 g %
Protein 2.18g 52.4%
Vitamin A 577.84IU% Vitamin C 55.87mg%
Calcium 123.8mg% Iron 4.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, large, ripe tomato
 

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