Cucumber Logs Filled With Black and Gold Hummus


Food.com
15 mins (prep 15)
7 ingredients
12 servings
Crunchy and creamy, these look so pretty sitting on lettuce leaves! Adapted from Vegetarian Times cookbook. A north African recipe!

Categories:  salad , <-15-mins , low-sat.-fat , quick , appetizer , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , healthy , vegetarian , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (50.11 g)
Servings 12
Amount per Serving
Calories 145.37 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 68.82%
Saturated Fat 0.44g 26.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 238.67mg 119.33%
Total Carbohydrate 22.24g 88.95%
Dietary Fiber 6.31 g 302.87%
Sugars 3.96 g %
Protein 6.91g 165.86%
Vitamin A 41.2IU% Vitamin C 4.11mg%
Calcium 42.42mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments