Cucumber Salad With Tahini Dressing


Food.com
35 mins (prep 35)
10 ingredients
4 servings
This is a vegan no salt recipe from The No Salt Cookbook. If your diet can tolerate salt, simply add salt to taste! Feel free to throw in some onions and some red peppers too!

Categories:  technique , <-60-mins , salad , beginner-cook , 3-steps-or-less , no-cook , low-carb , low-in... , snack , southwest-asia-(middle-east) , low-sodium , time-to-make , asian , vegan , low-cholesterol , lunch~snacks , easy , salad-dressings , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (45.84 g)
Servings 4
Amount per Serving
Calories 255.32 Calories from Fat 192.87
% Daily Value *
Total Fat 21.43g 131.9%
Saturated Fat 2.99g 59.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 34.15mg 5.69%
Total Carbohydrate 11.91g 15.88%
Dietary Fiber 4.21 g 67.32%
Sugars 0.02 g %
Protein 8.02g 64.19%
Vitamin A 79.12IU% Vitamin C 0.21mg%
Calcium 192.47mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic clove, fresh ground pepper
 

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