Cucumber, Tomato, Mint Salad


food network
70 mins (prep 10)
9 ingredients
5 servings


Categories:  dinner , side-dish , salad , cucumber , tomato , american , vegetables , summer , cheese , dairy , lunch ,
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Ingredients

Nutrition

Serving Size (104.42 g)
Servings 5
Amount per Serving
Calories 469.7 Calories from Fat 394.56
% Daily Value *
Total Fat 43.84g 337.23%
Saturated Fat 17.22g 430.51%
Trans Fat 0.0g %
Cholesterol 59.53mg 99.22%
Sodium 240.79mg 50.16%
Total Carbohydrate 1.24g 2.07%
Dietary Fiber 0.0 g 0.0%
Sugars 1.24 g %
Protein 17.3g 173.05%
Vitamin A 989.42IU% Vitamin C 0.0mg%
Calcium 509.12mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small white onions, salt and pepper
 

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