Cucumber, Wasabi and Fresh Ginger Salsa Recipe

Food.com

10 mins (prep 10)

13 ingredients

1 servings

From www.kettlechips.co. Tone down the spiciness if you wish by reducing the amount of ginger and wasabi. This is spicy-I've warned you. For a chunkier consistency, omit the yogurt.

Categories: <-15-mins , condiments,-etc. , dip , easy , sauces , salsas , quick , vegetarian , vegetable , appetizer , eggs~dairy , time-to-make ,

Serving Size (34.04 g)

Servings 1

Amount per Serving

Calories 165.15 Calories from Fat 133.2

% Daily Value *

Total Fat 14.8g 22.77%

Saturated Fat 2.04g 10.22%

Trans Fat 0.0g %

Cholesterol 0.0mg 0.0%

Sodium 413.77mg 17.24%

Total Carbohydrate 8.53g 2.84%

Dietary Fiber 0.08 g 0.32%

Sugars 8.22 g %

Protein 0.81g 1.61%

Vitamin A 0.0IU% Vitamin C 0.05mg%

Calcium 2.22mg% Iron 0.3mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
fresh ginger, wasabi paste, nonfat plain yogurt