Cucumber With Feta Cheese Dressing


Food.com
10 mins (prep 10)
10 ingredients
4 servings
According to David Scott's "Middle Eastern Vegetarian Cookery", this easy salad is from Egypt, and is often served with the bean salad, "ful medames". I love it - it is fresh and summery, and delicious on a hot day. Feel free to reduce, or even omit, the onion if you don't like to eat it raw - the recipe still works well without it. Posted in the hope of joining the North African and Middle Eastern Tag game :-)

Categories:  technique , salad , <-15-mins , beginner-cook , seasonal , egyptian , african , quick , no-cook , cheese , appetizer , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-cholesterol , low-calorie , easy , summer , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (36.37 g)
Servings 4
Amount per Serving
Calories 140.22 Calories from Fat 120.87
% Daily Value *
Total Fat 13.43g 82.63%
Saturated Fat 5.26g 105.17%
Trans Fat 0.0 %
Cholesterol 25.23mg 33.64%
Sodium 260.12mg 43.35%
Total Carbohydrate 1.16g 1.55%
Dietary Fiber 0.0 g 0.0%
Sugars 1.16 g %
Protein 4.03g 32.23%
Vitamin A 119.64IU% Vitamin C 0.0mg%
Calcium 139.84mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mild, small, dried oregano
 

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