Cuisinart Asparagus Soup
40 mins (prep 20, cooking 20)
10 ingredients
6 servings
Got this from a Cuisinart ad in a magazine. It's really tasty as well as low fat and low calorie. You need at least an eleven cup Cuisinart food processor.

Categories:  <-60-mins , low-sat.-fat , food-processor~blender , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , small-appliance , asparagus , healthy , vegetable , healthy-2 ,
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Serving Size (138.62 g)
Servings 6
Amount per Serving
Calories 45.25 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 7.68%
Saturated Fat 0.47g 14.18%
Trans Fat 0.03g %
Cholesterol 1.77mg 3.53%
Sodium 397.74mg 99.44%
Total Carbohydrate 8.27g 16.53%
Dietary Fiber 3.03 g 72.71%
Sugars 3.65 g %
Protein 3.1g 37.24%
Vitamin A 878.79IU% Vitamin C 8.65mg%
Calcium 38.29mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, ground thyme, fat free chicken broth, white pepper


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