Cultured Spicy Salsa


Food.com
30 mins (prep 30)
13 ingredients
2 servings
This Salsa is living food, full of enzymes and probiotics due to lacto-fermented vegetables. If you prefer peeled tomatoes: score the bottoms, drop into boiling water for about 15 seconds, remove and place in ice water. The peels should come off easily.

Categories:  technique , condiments,-etc. , tomato , north-american , sauces , salsas , mexican , taste~mood , spicy , no-cook , free-of... , time-to-make , vegan , <-30-mins , easy , southwestern-u.s. , american , number-of-servings , vegetarian , vegetable , tex-mex , from-scratch , for-large-groups ,
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Ingredients

Nutrition

Serving Size (462.23 g)
Servings 2
Amount per Serving
Calories 111.03 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 2.86%
Saturated Fat 0.13g 1.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 59.73mg 4.98%
Total Carbohydrate 24.62g 16.41%
Dietary Fiber 5.08 g 40.67%
Sugars 18.19 g %
Protein 5.73g 22.92%
Vitamin A 2912.52IU% Vitamin C 107.55mg%
Calcium 67.11mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, large, jalapeno pepper, himalayan salt, whey, filtered water
 

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