Cumin Braai Bread


Food.com
150 mins (prep 30, cooking 120)
10 ingredients
2 servings
Braii is the name for a traditional South African barbecue, where this flavorful bread would be served as part of an elaborate feast including grilled meat, salads and ginger beer. Another great recipe from "the Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa." Cook time includes rising time.

Categories:  pasta,-rice-and-grains , african , taste~mood , equipment , <-4-hours , yeast-breads , time-to-make , grains , small-appliance , south-african , inexpensive , breads , healthy , vegetarian , savory ,
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Ingredients

Nutrition

Serving Size (349.3 g)
Servings 2
Amount per Serving
Calories 1403.18 Calories from Fat 293.58
% Daily Value *
Total Fat 32.62g 100.36%
Saturated Fat 18.8g 188.0%
Trans Fat 0.0g %
Cholesterol 75.71mg 50.47%
Sodium 1173.12mg 97.76%
Total Carbohydrate 242.08g 161.39%
Dietary Fiber 8.28 g 66.27%
Sugars 5.66 g %
Protein 30.98g 123.91%
Vitamin A 911.41IU% Vitamin C 0.01mg%
Calcium 52.03mg% Iron 17.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground ginger, warm water
 

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