Cumin Potatoes and Tomatoes


Food.com
85 mins (prep 10, cooking 75)
9 ingredients
4 servings
This well-flavored dish nicely accompanies roasted fowl or meats. I would describe the flavor as mildly Middle-Eastern. NOTE: 600 g potatoes equals about 8 medium potatoes, and it is best if you can use potatoes of roughly equal size. If you must use large potatoes, quarter them.

Categories:  side-dish , tomato , low-sat.-fat , <-4-hours , low-in... , southwest-asia-(middle-east) , low-sodium , time-to-make , asian , low-protein , low-fat , low-cholesterol , low-calorie , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (333.99 g)
Servings 4
Amount per Serving
Calories 466.78 Calories from Fat 108.9
% Daily Value *
Total Fat 12.1g 74.47%
Saturated Fat 1.02g 20.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 565.75mg 94.29%
Total Carbohydrate 71.39g 95.19%
Dietary Fiber 9.97 g 159.48%
Sugars 18.77 g %
Protein 18.79g 150.31%
Vitamin A 136.38IU% Vitamin C 0.04mg%
Calcium 294.09mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, ground cumin, canned crushed tomatoes
 

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