Curly Noodle Soup With Chicken
70 mins (prep 20, cooking 50)
15 ingredients
3 servings
A similar recipe was in Light and Tasty a few years ago. I tweaked the recipe and came up with my version of this comforting soup.

Categories:  beginner-cook , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-sodium , diabetic , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Serving Size (238.18 g)
Servings 3
Amount per Serving
Calories 261.71 Calories from Fat 103.05
% Daily Value *
Total Fat 11.45g 52.86%
Saturated Fat 2.47g 37.02%
Trans Fat 0.0g %
Cholesterol 91.81mg 91.81%
Sodium 354.23mg 44.28%
Total Carbohydrate 7.84g 7.84%
Dietary Fiber 0.27 g 3.19%
Sugars 0.07 g %
Protein 31.73g 190.36%
Vitamin A 45.42IU% Vitamin C 0.0mg%
Calcium 17.6mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, stalks celery, medium carrot, cloves garlic, dried basil, dried oregano, diced tomatoes, spiral pasta, salt and pepper