Curly Pasta With Spinach and Chickpeas


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
Food & Wine. 1998.

Categories:  pasta,-rice-and-grains , <-30-mins , spaghetti , main-dish , beans , inexpensive , pasta , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (281.94 g)
Servings 4
Amount per Serving
Calories 1019.6 Calories from Fat 292.41
% Daily Value *
Total Fat 32.49g 199.92%
Saturated Fat 3.26g 65.14%
Trans Fat 0.0 %
Cholesterol 82.78mg 110.38%
Sodium 145.38mg 24.23%
Total Carbohydrate 143.88g 191.84%
Dietary Fiber 23.43 g 374.9%
Sugars 14.56 g %
Protein 41.04g 328.28%
Vitamin A 143.52IU% Vitamin C 5.39mg%
Calcium 159.26mg% Iron 12.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, large garlic cloves, freshly ground black pepper
 

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