Currant-Glazed Cornish Hens Recipe

Taste of Home
201 mins (prep 20, cooking 60)
19 ingredients
4 servings

Categories:  contest-winning ,
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Serving Size (50.68 g)
Servings 4
Amount per Serving
Calories 169.89 Calories from Fat 150.3
% Daily Value *
Total Fat 16.7g 102.8%
Saturated Fat 6.33g 126.7%
Trans Fat 0.4g %
Cholesterol 23.85mg 31.8%
Sodium 660.07mg 110.01%
Total Carbohydrate 5.5g 7.34%
Dietary Fiber 0.82 g 13.09%
Sugars 0.31 g %
Protein 0.26g 2.11%
Vitamin A 281.25IU% Vitamin C 2.87mg%
Calcium 18.79mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, medium onion, sliced fresh mushrooms, chopped celery, chopped pecans, minced fresh parsley, dried thyme, dried marjoram, cornish game hens, currant sauce, currant jelly