Curried Bananas
11 mins (prep 3, cooking 8)
4 ingredients
2-4 servings
I don't recall where I got this recipe. It is a favorite in my home plus I make it for my consumers (at work) with very ripe bananas and no sugar so it's okay for the diabetics. All the amounts are varied depending on what you have and what you want. Use green bananas for a more savory side dish. Or use greener bananas and more brown sugar for a sweet treat. Very ripe bananas don't need much cooking nor much brown sugar. This is good as a side dish, over ice cream, on pancakes, under whipped cream, with basmati rice, let your imagination wander....enjoy! You could even vary the size of banana pieces to suit your recipe.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , condiments,-etc. , fruit , sauces , quick , low-sodium , low-in... , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , easy , bananas , number-of-servings , inexpensive , vegetarian , dessert ,
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Serving Size (36.97 g)
Servings 2
Amount per Serving
Calories 186.28 Calories from Fat 117.27
% Daily Value *
Total Fat 13.03g 40.1%
Saturated Fat 7.72g 77.19%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 103.09mg 8.59%
Total Carbohydrate 18.65g 12.43%
Dietary Fiber 3.93 g 31.47%
Sugars 14.56 g %
Protein 1.2g 4.8%
Vitamin A 371.01IU% Vitamin C 0.05mg%
Calcium 54.65mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4