Curried Beef Kabobs With Jade Sauce


MyRecipes.com
15 mins (prep 15)
9 ingredients
makes 12 servings


Categories:  entertaining , southern-living , winter , grill , autumn , beef , quick , summer , indian , hors-d'oeuvres , appetizers , spring ,
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Ingredients

  • 12 (6-inch) wooden skewers
  • 2 tablespoons peanut oil
  • 1 1/4 teaspoons mccormick gourmet collection garam masala
  • 1 1/4 teaspoons freshly ground mccormick gourmet collection roasted garlic and sea salt
  • 3/4 teaspoon mccormick gourmet collection indian curry powder
  • 1/2 teaspoon freshly ground mccormick gourmet collection peppercorn mélange
  • 1/4 teaspoon mccormick gourmet collection ground cumin
  • 1 1/2 pounds flat iron steak, cut into 1-inch pieces
  • jade sauce
  • 1/2 cup sweetened flaked coconut, toasted

Nutrition

Serving Size (3.54 g)
Servings 12
Amount per Serving
Calories 24.91 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 48.71%
Saturated Fat 0.38g 22.82%
Trans Fat 0.0g %
Cholesterol 0.1mg 0.4%
Sodium 5.27mg 2.63%
Total Carbohydrate 0.38g 1.52%
Dietary Fiber 0.08 g 3.62%
Sugars 0.03 g %
Protein 0.06g 1.35%
Vitamin A 0.08IU% Vitamin C 0.0mg%
Calcium 0.05mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mccormick gourmet collection garam masala, indian curry powder, mccormick gourmet collection ground cumin, flat iron steak, sauce, sweetened flaked coconut
 

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