Curried Butternut Apple Soup


Food.com
65 mins (prep 20, cooking 45)
8 ingredients
10 servings
This is a rich sweet soup. It's great with a dollop of sour cream on the top. I add lots of pepper to mine. Fruit and veggies in one hit.

Categories:  fruit , seasonal , lunch~snacks , north-american , presentation , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (148.78 g)
Servings 10
Amount per Serving
Calories 94.46 Calories from Fat 47.16
% Daily Value *
Total Fat 5.24g 80.63%
Saturated Fat 3.13g 156.38%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.39%
Sodium 67.08mg 27.95%
Total Carbohydrate 10.91g 36.37%
Dietary Fiber 2.29 g 91.79%
Sugars 3.39 g %
Protein 1.68g 33.58%
Vitamin A 3126.53IU% Vitamin C 5.28mg%
Calcium 25.97mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery rib
 

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