Curried Carrot Soup
35 mins (prep 5, cooking 30)
12 ingredients
8 servings
Easy to make, delicious, and good for you. I don't even like carrots and I would happily eat a bowl or two. For a healthier version, leave out the cream (It still tastes fantastic, even without it). Feel free to use the bagged carrots sticks to cut down on prep time.

Categories:  <-60-mins , beginner-cook , seasonal , north-american , low-sat.-fat , comfort-food , taste~mood , bisques~cream-soups , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , winter , easy , fall , inexpensive , healthy , carrots , vegetable , healthy-2 ,
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Serving Size (177.25 g)
Servings 8
Amount per Serving
Calories 92.47 Calories from Fat 33.12
% Daily Value *
Total Fat 3.68g 45.29%
Saturated Fat 1.85g 74.01%
Trans Fat 0.06g %
Cholesterol 8.25mg 22.0%
Sodium 298.58mg 99.53%
Total Carbohydrate 14.95g 39.86%
Dietary Fiber 5.68 g 181.9%
Sugars 6.4 g %
Protein 1.93g 30.92%
Vitamin A 19151.37IU% Vitamin C 6.75mg%
Calcium 68.17mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, ground ginger, salt and pepper