Curried Cauliflower and Potatoes (Aloo Gobi)


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
5 servings
Posting for ZWT. From "The Art of Indian Vegetarian Cooking" by Yamuna Devi.

Categories:  <-60-mins , side-dish , tomato , cauliflower , indian , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.65 g)
Servings 5
Amount per Serving
Calories 134.94 Calories from Fat 117.0
% Daily Value *
Total Fat 13.0g 99.99%
Saturated Fat 1.44g 35.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1152.85mg 240.18%
Total Carbohydrate 4.44g 7.41%
Dietary Fiber 0.84 g 16.78%
Sugars 3.18 g %
Protein 1.06g 10.64%
Vitamin A 732.82IU% Vitamin C 3.14mg%
Calcium 19.85mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot green chili peppers, cumin seed, medium potatoes, medium tomatoes
 

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