Curried Chick-Peas ( Chana Dal)


Food.com
755 mins (prep 720, cooking 35)
15 ingredients
1 servings
Found on alleasyrecipes.com. Posted for ZWT8- India.

Categories:  side-dish , indian ,
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Ingredients

Nutrition

Serving Size (1462.45 g)
Servings 1
Amount per Serving
Calories 1058.57 Calories from Fat 417.96
% Daily Value *
Total Fat 46.44g 71.45%
Saturated Fat 27.82g 139.11%
Trans Fat 0.0g %
Cholesterol 113.59mg 37.86%
Sodium 2393.53mg 99.73%
Total Carbohydrate 117.46g 39.15%
Dietary Fiber 59.85 g 239.39%
Sugars 4.1 g %
Protein 50.26g 100.53%
Vitamin A 2434.81IU% Vitamin C 12.46mg%
Calcium 164.35mg% Iron 15.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tea leaves, cumin seed, chopped onion, finely chopped ginger, ground cumin, ground coriander, ground cayenne pepper, chopped
 

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