Curried Chicken and Apple Sandwich
30 mins (prep 30)
14 ingredients
4 servings
This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

Categories:  salad , fruit , poultry , low-sat.-fat , brown-bag , low-in... , time-to-make , chicken , <-30-mins , lunch~snacks , easy , sandwich , main-dish , apple , meat , healthy , to-go... , turkey ,
Share on Newzsocial



Serving Size (121.02 g)
Servings 4
Amount per Serving
Calories 453.12 Calories from Fat 297.54
% Daily Value *
Total Fat 33.06g 203.44%
Saturated Fat 9.82g 196.36%
Trans Fat 0.0g %
Cholesterol 115.93mg 154.58%
Sodium 2776.02mg 462.67%
Total Carbohydrate 3.88g 5.17%
Dietary Fiber 0.2 g 3.19%
Sugars 0.01 g %
Protein 35.07g 280.56%
Vitamin A 0.07IU% Vitamin C 0.0mg%
Calcium 12.66mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-calorie mayonnaise, plain low-fat yogurt, ground red pepper, clove garlic, red delicious apple, minced fresh cilantro, lettuce leaf, whole wheat pita bread