Curried Chicken And Rice Soup


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
2 servings
I have not tried this but this was on our local TV show and looks so good! I plan on making this in the coming weeks for sure!

Categories:  for-1-or-2 , pasta,-rice-and-grains , rice , poultry , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , meat , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (362.4 g)
Servings 2
Amount per Serving
Calories 532.03 Calories from Fat 116.28
% Daily Value *
Total Fat 12.92g 39.77%
Saturated Fat 3.36g 33.59%
Trans Fat 0.01g %
Cholesterol 220.49mg 146.99%
Sodium 578.06mg 48.17%
Total Carbohydrate 27.41g 18.28%
Dietary Fiber 1.47 g 11.72%
Sugars 0.09 g %
Protein 73.89g 295.54%
Vitamin A 96.37IU% Vitamin C 0.01mg%
Calcium 32.47mg% Iron 4.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stewed tomatoes, minced fresh flat-leaf parsley, cloves garlic, dried thyme, fresh ground pepper
 

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