Curried Chicken Lettuce Wraps


Food.com
15 mins (prep 10, cooking 5)
14 ingredients
4 servings
A light, refreshing meal for any night of the week.

Categories:  salad , <-15-mins , fruit , beginner-cook , chicken-breast , 3-steps-or-less , poultry , quick , finger-food , time-to-make , chicken , served-cold , easy , presentation , main-dish , apple , meat , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (108.63 g)
Servings 4
Amount per Serving
Calories 206.96 Calories from Fat 141.12
% Daily Value *
Total Fat 15.68g 96.51%
Saturated Fat 3.76g 75.24%
Trans Fat 0.0g %
Cholesterol 10.94mg 14.59%
Sodium 361.51mg 60.25%
Total Carbohydrate 16.97g 22.63%
Dietary Fiber 1.96 g 31.32%
Sugars 10.99 g %
Protein 1.44g 11.53%
Vitamin A 253.7IU% Vitamin C 1.22mg%
Calcium 58.8mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mango chutney, clove garlic, diced cooked chicken, lettuce leaves, sliced almonds
 

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