Curried Chicken Rice Salad


Food.com
130 mins (prep 10, cooking 120)
11 ingredients
6-8 servings
About 30 years ago, I got this recipe from a pamphlet at a Visitor's Center just over the Mississippi River from Mississippi into Arkansas. It has been a summer mainstay ever since. The time required assumes you already have cooled cooked rice. Also, I go heavy on the pineapple and use a whole can rather than 1 cup.

Categories:  salad , pasta,-rice-and-grains , fruit , rice , 3-steps-or-less , north-american , <-4-hours , low-in... , one-dish-meal , tropical-fruits , time-to-make , low-cholesterol , easy , main-dish , american , southern-u.s. , pineapple , healthy-2 ,
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Ingredients

Nutrition

Serving Size (40.93 g)
Servings 6
Amount per Serving
Calories 272.38 Calories from Fat 276.57
% Daily Value *
Total Fat 30.73g 283.62%
Saturated Fat 4.26g 127.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 191.82mg 47.95%
Total Carbohydrate 0.3g 0.61%
Dietary Fiber 0.18 g 4.26%
Sugars 0.13 g %
Protein 0.05g 0.57%
Vitamin A 0.06IU% Vitamin C 0.0mg%
Calcium 4.51mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw rice, diced cooked chicken, canned pineapple, diced celery, diced green pepper, chopped peach, salt and pepper, grated cheddar cheese
 

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