Curried Chicken Salad
30 mins (prep 30)
13 ingredients
6 servings
This updated chicken salad recipe is a riot of color with its red grapes, green celery, and orange slices, and looks to the East for its flavoring of soy sauce and curry.

Categories:  salad , low-fat , chicken , low-calorie , healthy-salad , chicken-salad , healthy-cooking , low-sodium , healthy-meals ,
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Serving Size (17.18 g)
Servings 6
Amount per Serving
Calories 60.3 Calories from Fat 53.91
% Daily Value *
Total Fat 5.99g 55.29%
Saturated Fat 0.82g 24.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 223.4mg 55.85%
Total Carbohydrate 1.41g 2.82%
Dietary Fiber 0.32 g 7.73%
Sugars 1.13 g %
Protein 0.63g 7.53%
Vitamin A 4.8IU% Vitamin C 0.0mg%
Calcium 4.58mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, mandarin orange sections, cubed cooked chicken, seedless red grapes, sliced water chestnuts, thinly sliced celery, dressing, or, light mayonnaise, low-fat yogurt