Curried Chicken Salad With Fruit


Food.com
20 mins (prep 20)
12 ingredients
6 servings
A lovely twist on chicken salad, with a delicious blend of flavors. I adapted this from a clipping from Cook's Country that my mom gave me. It works as a sandwich or wrap filling, and I also enjoy serving it over some fresh greens. Adjust the curry powder to your taste - I have found that different brands have different strengths.

Categories:  <-30-mins , easy , 3-steps-or-less , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (82.9 g)
Servings 6
Amount per Serving
Calories 244.33 Calories from Fat 190.44
% Daily Value *
Total Fat 21.16g 195.31%
Saturated Fat 2.91g 87.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 130.43mg 32.61%
Total Carbohydrate 15.84g 31.69%
Dietary Fiber 3.1 g 74.51%
Sugars 10.67 g %
Protein 0.76g 9.1%
Vitamin A 24.81IU% Vitamin C 19.63mg%
Calcium 27.73mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, cooked chicken, celery rib, medium onion, salt and pepper
 

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