Curried Chicken Salad With Mangoes and Cashews


Food.com
10 mins (prep 10)
14 ingredients
4 servings
We enjoyed this during the summer on croissants.

Categories:  salad , <-15-mins , fruit , seasonal , poultry , polynesian , quick , mango , brunch , south-west-pacific , tropical-fruits , time-to-make , chicken , new-zealand , hawaiian , lunch~snacks , sandwich , meat , summer ,
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Ingredients

Nutrition

Serving Size (102.3 g)
Servings 4
Amount per Serving
Calories 327.37 Calories from Fat 255.96
% Daily Value *
Total Fat 28.44g 174.99%
Saturated Fat 2.15g 42.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 128.49mg 21.41%
Total Carbohydrate 15.85g 21.14%
Dietary Fiber 1.99 g 31.82%
Sugars 5.91 g %
Protein 5.95g 47.61%
Vitamin A 295.43IU% Vitamin C 4.5mg%
Calcium 37.59mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, ripe mango, chopped fresh cilantro
 

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