Curried Chicken with Apples Recipe


Taste of Home
2030 mins (prep 20, cooking 30)
16 ingredients
4 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (156.11 g)
Servings 4
Amount per Serving
Calories 205.16 Calories from Fat 93.6
% Daily Value *
Total Fat 10.4g 63.98%
Saturated Fat 1.19g 23.78%
Trans Fat 0.04g %
Cholesterol 82.78mg 110.38%
Sodium 634.0mg 105.67%
Total Carbohydrate 0.81g 1.08%
Dietary Fiber 0.08 g 1.25%
Sugars 0.03 g %
Protein 25.67g 205.37%
Vitamin A 75.36IU% Vitamin C 0.79mg%
Calcium 11.16mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tart apples, ground coriander, minced fresh gingerroot, ground turmeric, jalapeno pepper, minced fresh cilantro, hot cooked rice
 

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