Curried Chicken With Rice


Food.com
55 mins (prep 25, cooking 30)
13 ingredients
10 servings
This one comes from my newlywed days when I received a whole set of illustrated recipe cards. I tweaked it to suit our tastes into a very flavorsome and aromatic meal! The rice cooks in the microwave while the chicken works in the frying pan; why--dinner will be ready before you know it--altho' you WILL have to listen to LOTS of begging (as in, "What are you making that smells so good?" and "Are we ever going to eat?").

Categories:  <-60-mins , seasonal , poultry , brown-rice , pacific-northwest , potluck , one-dish-meal , curries , asian , chicken , easy , kid-friendly , main-dish , american , meat , number-of-servings , inexpensive , pasta,-rice-and-grains , midwestern-u.s. , rice , north-american , taste~mood , indian , chicken-thigh-&-leg , time-to-make , fall , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (219.71 g)
Servings 10
Amount per Serving
Calories 335.5 Calories from Fat 79.74
% Daily Value *
Total Fat 8.86g 136.27%
Saturated Fat 3.99g 199.25%
Trans Fat 0.19g %
Cholesterol 44.42mg 148.08%
Sodium 167.69mg 69.87%
Total Carbohydrate 48.61g 162.05%
Dietary Fiber 4.78 g 191.08%
Sugars 0.52 g %
Protein 17.02g 340.34%
Vitamin A 211.01IU% Vitamin C 0.66mg%
Calcium 38.63mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, large, head of garlic, whole, ground ginger
 

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